Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
View Article
Welcome to Dr. Mark Mohnac's Chiropractic Health & Fitness!
"Combining 25 years of health, fitness and advanced chiro-medical education, I am dedicated to helping you achieve your health and fitness goals through education and facilitating the principles of balanced living. With every visit you will experience the benefit of total body alignment and deep muscle mobilization followed by exercise, yoga and nutritional recommendations tailored for each individual". mm
Dr. Mark Mohnac
Titlelist Professional Golf Doctor
Explore my website and learn how to integrate and create optimal health.
Subscribe now to my newsletter for the latest articles, resources and health facts specifically for your wellness needs and interests.
Dr. Mark Mohnac
Phone: 972.252.9595
2668 North Beltline
Irving TX, 75062
www.drmohnac.com
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
View Article
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
View Article
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Dr Mark Mohnac Sports & Health ...
View Article
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
View Article
The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in Irving, you know that this potentially debilitating disorder creates challenges that o ...
View Article
The doctors and staff at Dr Mark Mohnac Sports & Health Care invite all Irving patients to consider what are the meaningful distinctions between humans and machines and how do these distinctio ...
View ArticleWant access to members only content?
Sign in with your account, or register to become a member below.