Welcome to Dr. Mark Mohnac's Chiropractic Health & Fitness!

- In the Heart of the Dallas Fort Worth Metroplex - 

"Combining 25 years of health, fitness and advanced chiro-medical education, I am dedicated to helping you achieve your health and fitness goals through education and facilitating the principles of balanced living. With every visit you will experience the benefit of total body alignment and deep muscle mobilization followed by exercise, yoga and nutritional recommendations tailored for each individual". mm 

Dr. Mark Mohnac
Titlelist Professional Golf Doctor
 

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Dr. Mark Mohnac 
Phone: 972.252.9595

2668 North Beltline
Irving TX, 75062
www.drmohnac.com

Featured Articles

Featured Articles

Ebb and Flow

Dr. Mark Mohnac explores the topic of personal health, chiropractic care and natural rhythms of the environment.

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Your Body - An Owner's Manual

Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...

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Trigger Points and Pain

Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...

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Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. In Irving, TX, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of c ...

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Breakfast of Champions

At Dr Mark Mohnac Sports & Health Care, we all know we should eat a "good breakfast". Most us in Irving can still hear the voice of our third grade teacher ringing in our ears - "Did everyone ...

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Man and Machine

The doctors and staff at Dr Mark Mohnac Sports & Health Care invite all Irving patients to consider what are the meaningful distinctions between humans and machines and how do these distinctio ...

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