Welcome to Dr. Mark Mohnac's Chiropractic Health & Fitness!

- In the Heart of the Dallas Fort Worth Metroplex - 

"Combining 25 years of health, fitness and advanced chiro-medical education, I am dedicated to helping you achieve your health and fitness goals through education and facilitating the principles of balanced living. With every visit you will experience the benefit of total body alignment and deep muscle mobilization followed by exercise, yoga and nutritional recommendations tailored for each individual". mm 

Dr. Mark Mohnac
Titlelist Professional Golf Doctor
 

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Dr. Mark Mohnac 
Phone: 972.252.9595

2668 North Beltline
Irving TX, 75062
www.drmohnac.com

Featured Articles

Featured Articles

Riding the Brakes

Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...

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Half-Empty or Half-Full

What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Dr Mark Mohnac Sports & Health ...

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Your Personal Energy Conservation System

Chiropractic care plays a role in almost all aspects of health and well-being. In terms of your body's internal energy conservation system, chiropractic care is important to help ensure that all t ...

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Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. In Irving, TX, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of c ...

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Double Indemnity

In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-wor ...

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Decompression

Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...

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